Thinking about the meaning of dreams to help us understand the meaning of life, while making thoughtful deliberative decisions about politics because citizen input is vital to democracy.
I'm thrilled to tell you that I am a Goodwill Ambassador for the International Commission in Support of Palestinian Rights located in Gaza! A mission of this blog is to share info so we can grasp the extent of the damage colonialism forces on people, even now in the "New Millennium."
Paradoxically end of year and new year celebrations can cause the blues.
The holidays can be an especially stressful time. Even though we understand that we are dealing with extra pressure on top of our everyday stress, we may expect ourselves to handle more than we can. We may not feel happy but we may feel pressured to “be happy.”
Having a list of simple reminders on how to manage sad feelings can help. Here is a sample to get you started on you list.
Take a quiet moment for a cup of tea or hot chocolate.
Use the time to make a list of simple activities that make you feel better.